Our Services
In a world where appearance often shapes self-perception, we provide expert psychological support to help you navigate the emotional challenges tied to how you look. Whether you're considering surgery or addressing appearance-related concerns, our approach deepens your insight and equips you with the tools to achieve your goals. From pre-surgical assessments to post-surgery recovery, we empower you to make informed choices and enhance your emotional well-being.
Therapy Essentials - Pre surgery assessments
Pre-Surgical Assessments & Support is tailored for those considering cosmetic surgery, risk-reducing procedures, or complex surgeries. You have a clear vision for what you want from your surgery. Our role is to give you the tools to approach it with confidence and clarity. With our specialized support, you’ll gain practical insights to strengthen your resilience and ensure your expectations lead to a truly satisfying experience.
Recovery Essentials - Post surgery support
Our post-surgical assessments, we provide expert advice and proven strategies to help manage worries or fears during recovery. What sets this service apart is our focus on active acceptance approaches, ensuring you navigate the emotional challenges of surgery with confidence and clarity, critical to the overall healing process.
Transformative Therapy - advanced support
Advanced psychological treatment is focused on addressing more deeper seated difficulties with body image concerns, appearance anxiety, or depression. We offer evidence based treatment to rebuild confidence, overcome anxiety, and enhance overall well-being.
FAQs
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We understand life gets in the way of keeping an appointment. We want to be as flexible as possible to help you manage your other commitments, and we therefore ask that you let us know 48 hours in advance if you need to cancel- you won’t be charged. If you have paid in advance for your session, you have the choice of a full refund or rescheduling your appointment.
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At your first appointment we will ask you a few questions, discuss some of the circumstances that have brought you to us and look at how psychological techniques and insights might be useful for you. You will have the opportunity to ask questions you have about psychological therapy, if you decide to go for regular therapy, you and your psychologist will together determine the frequency and number of sessions based on your needs and preferences.
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Yes, everything you discuss in psychological therapy is confidential. If you are attending for a pre-surgery assessment, a summary of our findings will be provided to your referrer, with your input on what to include. There are some legal exceptions to confidentiality, which we will fully explain to you during your first appointment.
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Therapy is designed to help you feel confident and well-prepared. We won’t direct you toward a specific decision but will provide tools to help you make the choice that best aligns with your desired outcome.
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Coverage varies depending on your provider and policy. We recommend checking with your insurance provider to understand what mental health services are included.
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Yes, pre-surgery assessments are only available to clients who haven’t already booked a surgery date. This approach ensures the assessment is fair, focuses on your current situation, and isn’t influenced by a set surgery timeline.
